Celery Free Pan-Seared Trout with Almonds
Few things hit the table as impressively as a perfectly seared piece of fish, and this pan-seared trout delivers crispy, golden skin with tender, flaky flesh that feels genuinely restaurant-worthy. The real magic happens after the fish comes out of the pan — toasted sliced almonds and thin-sliced garlic go into the same skillet, picking up all those savory browned bits before a splash of fresh lemon juice pulls it all together into a glossy, fragrant sauce. That quick pan sauce technique is the kind of move that makes a weeknight dinner feel like a special occasion. For anyone navigating a celery-free lifestyle, this recipe is naturally in the clear — every ingredient is straightforward and easy to verify, with no hidden aromatics or pre-made blends to second-guess. The combination of olive oil, lemon, garlic, and parsley keeps things bright and clean, letting the trout and almonds genuinely shine. Serve it with lemon wedges on the side and you have a complete, elegant plate that comes together in one skillet with minimal cleanup.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 4 skin-on trout fillets (about 6 oz each)
- ½ tsp fine sea salt
- ¼ tsp black pepper, freshly ground
- 2 tbsp extra virgin olive oil, divided
For the almond pan sauce
- ½ cup raw sliced almonds
- 3 cloves garlic, thinly sliced
- 2 tbsp fresh lemon juice (from about 1 lemon)
- 1 tbsp fresh flat-leaf parsley, finely chopped
For serving
- lemon wedges, for serving (optional)
Instructions
- 1
Pat the trout fillets thoroughly dry with paper towels, then season both sides with the salt and black pepper.
- 2
Heat 1 tbsp of the olive oil in a 12-inch stainless steel or cast iron skillet over medium-high heat until the oil shimmers and a drop of water flicked in sizzles immediately.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!