Sesame Free Paleo Watermelon Lime Cooler
Few drinks capture the feeling of summer quite like a cold, fruit-forward cooler that actually tastes like the real thing. This one starts with fresh watermelon blended smooth and strained into pure, vibrant juice — no artificial flavors, no syrups, nothing processed sneaking in. A squeeze of fresh lime juice adds brightness, a touch of honey brings just enough sweetness, and a pinch of sea salt makes every sip taste more alive. Topped off with sparkling water, the whole thing is light, fizzy, and genuinely refreshing in a way that store-bought drinks rarely manage. It's naturally free of grains, refined sugar, and any seed or sesame-derived ingredients, so it fits cleanly into a paleo approach without any label-reading stress. Garnish with fresh mint and a lime wheel if you want to make it feel a little fancy — though honestly, it's impressive enough on its own straight from the pitcher.
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Learn more →Ingredients
4 servings
- 8 cups seedless watermelon, cut into 1-inch cubes (about ½ medium watermelon)
- ¼ cup fresh lime juice (from about 2–3 limes)
- 1 tbsp honey
- ¼ tsp fine sea salt
- 2 cups sparkling water
- 2 cups ice
For serving
- lime slices, for serving (optional)
- fresh mint leaves, for serving (optional)
Instructions
- 1
Add the watermelon cubes to a blender and blend on high until completely smooth, about 30–45 seconds.
- 2
Pour the blended watermelon through a fine-mesh strainer set over a pitcher, pressing gently with a spoon to extract as much juice as possible. Discard the solids.
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