Seeds Free Paleo Watermelon Lime Cooler
Summer in a glass doesn't get much more refreshing than this sparkling watermelon and lime drink. Sweet, juicy watermelon gets blended smooth and then strained through a fine-mesh strainer, so you end up with a beautifully clear, silky juice — no pulp, no seeds, just pure fruit flavor. A squeeze of fresh lime juice and a touch of honey sharpen everything up, while a pinch of sea salt quietly makes all the flavors pop. Topped off with sparkling water, it has that fizzy, festive feel without any store-bought mixers or mystery additives to worry about. It's naturally free of grains, legumes, and anything processed, making it a genuinely easy fit for a paleo lifestyle — and a total crowd-pleaser for anyone who just wants something delicious. Dress each glass with a lime slice and a few fresh mint leaves and it looks like something you'd order at a nice restaurant, even though it comes together in minutes.
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Learn more →Ingredients
4 servings
- 8 cups seedless watermelon, cut into 1-inch cubes (about ½ medium watermelon)
- ¼ cup fresh lime juice (from about 2–3 limes)
- 1 tbsp honey
- ¼ tsp fine sea salt
- 2 cups sparkling water
- 2 cups ice
For serving
- lime slices, for serving (optional)
- fresh mint leaves, for serving (optional)
Instructions
- 1
Add the watermelon cubes to a blender and blend on high until completely smooth, about 30–45 seconds.
- 2
Pour the blended watermelon through a fine-mesh strainer set over a pitcher, pressing gently with a spoon to extract as much juice as possible. Discard the solids.
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