AIP Friendly Paleo Twice Baked Sweet Potatoes

Total time1 hr 25 min

Prep time15 min

Cook time1 hr 5 min

AIP Friendly Paleo Twice Baked Sweet Potatoes

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Ingredients

4 servings

2 medium sweet potatoes (about 8 oz each)
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1 tbsp olive oil

For the filling

¼ cup full-fat coconut milk
1 tbsp maple syrup
Ingredient note
AIP limits added sweeteners, but the combined maple syrup in this recipe is about 1 teaspoon per serving and likely stays within the limited allowance. If you prefer to always avoid maple syrup, please tap it and change its rating to Red.
1 tbsp coconut oil, melted
½ tsp ground cinnamon
¼ tsp ground ginger
¼ tsp fine sea salt

For serving

2 tbsp chopped pecans (optional)
Omit this
This ingredient likely doesn’t work for the diet.
1 tsp maple syrup, for drizzling (optional)
Ingredient note
AIP limits added sweeteners, but the combined maple syrup in this recipe is about 1 teaspoon per serving and likely stays within the limited allowance. If you prefer to always avoid maple syrup, please tap it and change its rating to Red.

Instructions

1
Preheat the oven to 400°F (205°C). Line a baking sheet with parchment paper. Rub the sweet potatoes all over with the olive oil and place them on the prepared baking sheet.
2
Bake the sweet potatoes for 45–50 minutes, until a fork slides into the thickest part with no resistance and the skins are slightly wrinkled. Remove from the oven and let rest for 5 minutes, until cool enough to handle.

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