Anti Inflammatory Paleo Turkey Burger Lettuce Cups

Total time30 min

Prep time15 min

Cook time15 min

Anti Inflammatory Paleo Turkey Burger Lettuce Cups

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Ingredients

4 servings

For the patties

1 lb ground turkey
Jennie-O 90% Lean Ground Turkey Kroger 85% Lean 15% Fat Ground Turkey Simple Truth Natural 93% Lean 7% Fat Ground Turkey HONEYSUCKLE WHITE 93% LEAN 7% FAT ground turkey Kroger 85% Lean Fresh Ground Turkey
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2 tbsp coconut aminos
1 tsp smoked paprika
½ tsp garlic powder
½ tsp onion powder
½ tsp salt
¼ tsp black pepper
2 tbsp fresh parsley, finely chopped
1 tbsp avocado oil

For the sauce

3 tbsp coconut aminos
1 tbsp dijon mustard
1 tbsp apple cider vinegar
1 tsp honey
Ingredient note
Added sugar is limited on an anti-inflammatory diet. This recipe contains about 1.8 g of added sugar per serving, which is likely acceptable for many following the diet. If you prefer to always avoid honey, please tap it and change its rating to Red.
¼ tsp red pepper flakes (optional)

For serving

1 head butter lettuce, leaves separated
1 avocado, thinly sliced
1 cup cherry tomatoes, halved
¼ red onion, thinly sliced

Instructions

1
In a large mixing bowl, combine the ground turkey, 2 tbsp coconut aminos, smoked paprika, garlic powder, onion powder, salt, black pepper, and parsley. Mix with your hands until just combined — do not overwork the meat. Divide into 8 equal portions and press each into a flat patty about 1/2 inch thick.
2
In a small bowl, whisk together the 3 tbsp coconut aminos, Dijon mustard, apple cider vinegar, honey, and red pepper flakes, if using, until smooth. Set aside.

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