Wheat Free Paleo Turkey Breakfast Sausage Patties
Mornings get a serious upgrade when breakfast sausage is this fragrant and satisfying right out of the skillet. Ground turkey gets seasoned with a bold blend of sage, fennel, smoked paprika, and garlic, delivering that classic savory sausage flavor without a single grain of wheat or filler in sight. Store-bought breakfast sausage is notorious for sneaking in binders and fillers that can be a real problem for anyone avoiding gluten or wheat, so making your own from scratch puts you completely in control. The avocado oil gives each patty a gorgeous, deep golden crust that locks in all that juicy, spiced goodness. A quick temperature check to 165°F is all it takes to know they're perfectly cooked through and ready to eat. These patties are a natural fit for a protein-packed breakfast plate, tucked alongside eggs or fresh fruit for a meal that actually keeps you full.
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Learn more →Ingredients
4 servings
- 1 lb ground turkey
- 1 tsp dried sage
- ½ tsp fennel seeds, lightly crushed
- ½ tsp smoked paprika
- ½ tsp garlic powder
- ¼ tsp onion powder
- ¼ tsp red pepper flakes (optional)
- ¾ tsp kosher salt
- ¼ tsp black pepper
- 1 tbsp avocado oil
Instructions
- 1
Combine the ground turkey, sage, fennel seeds, smoked paprika, garlic powder, onion powder, red pepper flakes (if using), salt, and black pepper in a large mixing bowl. Mix with your hands until the spices are evenly distributed throughout the meat, about 30 seconds — do not overwork.
- 2
Divide the mixture into 8 equal portions and press each into a round patty about 1/2 inch thick.
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