Pecan Free Paleo Turkey Breakfast Sausage Patties
Mornings get a serious upgrade when you have a stack of golden, spiced turkey patties waiting in the skillet. Ground turkey gets layered with dried sage, crushed fennel seeds, smoked paprika, and garlic powder for a flavor combination that tastes like it came from a proper butcher ā not a sad freezer bag. The avocado oil gives each patty a beautifully caramelized crust that holds together cleanly when you flip it, which is deeply satisfying. Because every ingredient here is a whole, single-purpose food, you never have to second-guess a label or worry about hidden fillers sneaking into your breakfast. Tree nut concerns are completely off the table since the recipe relies entirely on spices, turkey, and a clean cooking oil. These patties are paleo-friendly and naturally grain-free, making them a strong anchor for any morning plate alongside eggs or roasted vegetables. Make a batch on Sunday and you're basically set for the week.
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Learn more āIngredients
4 servings
- 1 lb ground turkey
- 1 tsp dried sage
- Ā½ tsp fennel seeds, lightly crushed
- Ā½ tsp smoked paprika
- Ā½ tsp garlic powder
- Ā¼ tsp onion powder
- Ā¼ tsp red pepper flakes (optional)
- Ā¾ tsp kosher salt
- Ā¼ tsp black pepper
- 1 tbsp avocado oil
Instructions
- 1
Combine the ground turkey, sage, fennel seeds, smoked paprika, garlic powder, onion powder, red pepper flakes (if using), salt, and black pepper in a large mixing bowl. Mix with your hands until the spices are evenly distributed throughout the meat, about 30 seconds ā do not overwork.
- 2
Divide the mixture into 8 equal portions and press each into a round patty about 1/2 inch thick.
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