Low Iodine Paleo Turkey Breakfast Sausage Patties

Total time25 min

Prep time10 min

Cook time15 min

Low Iodine Paleo Turkey Breakfast Sausage Patties

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Ingredients

4 servings

1 lb ground turkey
1 tsp dried sage
½ tsp fennel seeds, lightly crushed
½ tsp smoked paprika
½ tsp garlic powder
¼ tsp onion powder
¼ tsp red pepper flakes (optional)
¾ tsp kosher salt
¼ tsp black pepper
1 tbsp avocado oil
Chosen Foods 100% Pure Avocado Oil, 16.9 fl oz La Tourangelle Avocado Oil Spectrum Naturals Avocado Oil La Tourangelle Avocado Oil Artisan Delicate - 8.45 Fl. Oz.Olivado Avocado Oil Extra Virgin - 8.45 Fl. Oz.
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Instructions

1
Combine the ground turkey, sage, fennel seeds, smoked paprika, garlic powder, onion powder, red pepper flakes (if using), salt, and black pepper in a large mixing bowl. Mix with your hands until the spices are evenly distributed throughout the meat, about 30 seconds — do not overwork.
2
Divide the mixture into 8 equal portions and press each into a round patty about 1/2 inch thick.

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