Eggless Paleo Turkey Breakfast Sausage Patties
Mornings get a serious upgrade when your breakfast sausage is this fragrant and satisfying right out of the skillet. Ground turkey gets seasoned with dried sage, crushed fennel seeds, smoked paprika, and garlic powder ā a combination that smells incredible as it hits the hot pan and tastes even better. The whole mixture comes together with just your hands and a bowl, no binders or fillers needed, which means these patties are naturally free of eggs without any substitutions or workarounds. Avocado oil gives each patty a deep golden crust that holds together beautifully, and cooking to an internal temperature of 165Ā°F keeps everything safe and juicy. Store-bought breakfast sausage often hides surprising additives, so making your own with a clean, short ingredient list is genuinely worth the extra few minutes. A batch of eight patties comes together fast, and they reheat well if you want to get ahead on a busy week.
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Learn more āIngredients
4 servings
- 1 lb ground turkey
- 1 tsp dried sage
- Ā½ tsp fennel seeds, lightly crushed
- Ā½ tsp smoked paprika
- Ā½ tsp garlic powder
- Ā¼ tsp onion powder
- Ā¼ tsp red pepper flakes (optional)
- Ā¾ tsp kosher salt
- Ā¼ tsp black pepper
- 1 tbsp avocado oil
Instructions
- 1
Combine the ground turkey, sage, fennel seeds, smoked paprika, garlic powder, onion powder, red pepper flakes (if using), salt, and black pepper in a large mixing bowl. Mix with your hands until the spices are evenly distributed throughout the meat, about 30 seconds ā do not overwork.
- 2
Divide the mixture into 8 equal portions and press each into a round patty about 1/2 inch thick.
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