Oral Allergy Syndrome Friendly Paleo Thai Basil Honey Garlic Pork Stir-Fry

Total time30 min

Prep time15 min

Cook time15 min

Oral Allergy Syndrome Friendly Paleo Thai Basil Honey Garlic Pork Stir-Fry

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Ingredients

4 servings

For the pork

1 ½ lb pork tenderloin, thinly sliced against the grain into ¼-inch strips
Whole Boneless Pork Tenderloin Kansas City Steak Berkshire Pork Tenderloin Roasts (Approximate Delivery is 3 - 8 Days)Pork Tenderloin Boneless Whole - 2.00 Lb Open Nature Pork Loin Tenderloin Whole - 1.5 Lb Smithfield Fresh Pork Tenderloin 2 Count, 1.4 - 3.4 lb
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2 tbsp arrowroot starch
½ tsp salt

For the sauce

3 tbsp coconut aminos
1 tbsp honey
1 tbsp fish sauce
1 tsp rice vinegar
½ tsp arrowroot starch

For the stir-fry

2 tbsp avocado oil, divided
Chef's tip
Use the same amount. Choose a refined, neutral-tasting oil that suits the recipe's heat level.
6 cloves garlic, minced
Ingredient note
Cooking often breaks down the heat-sensitive proteins that trigger oral allergy syndrome, so the cooked garlic in this recipe is likely tolerated by many with OAS. If unsure, consult your doctor. To always avoid garlic, tap it and change its rating to Red.
2–3 red thai chilies, thinly sliced (or ½ tsp red pepper flakes)
Ingredient note
Cooking often breaks down the heat-sensitive proteins that trigger oral allergy syndrome, so the cooked red pepper flakes in this recipe are likely tolerated by many with OAS. If unsure, consult your doctor. To always avoid red pepper flakes, tap it and change its rating to Red.
1 red bell pepper, thinly sliced
Ingredient note
Cooking often breaks down the heat-sensitive proteins that trigger oral allergy syndrome, so the cooked red bell pepper in this recipe is likely tolerated by many with OAS. If unsure, consult your doctor. To always avoid red bell pepper, tap it and change its rating to Red.
1 cup fresh thai basil leaves, loosely packed

For serving

4 cups cauliflower rice, cooked
Omit this
This ingredient likely doesn’t work for the diet.
lime wedges (optional)

Instructions

1
In a small bowl, whisk together the coconut aminos, honey, fish sauce, rice vinegar, and 1/2 tsp arrowroot starch until smooth. Set aside.
2
Toss the pork strips with the 2 tbsp arrowroot starch and 1/2 tsp salt until evenly coated.

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