
Sweet potatoes are one of those ingredients that genuinely shine when treated right, and roasting them at high heat with avocado oil and smoked paprika brings out a caramelized, smoky depth that's hard to beat. The trick of preheating the sheet pan is a small move that makes a big difference — it jumpstarts that crispy bottom edge instead of letting the fries sit and steam. Garlic powder and a pinch of cayenne round out the seasoning into something bold and satisfying without relying on any cured or processed ingredients. Every component here is straightforward and clean, which means no hidden additives or preservatives to worry about — just real food doing its thing. Frozen or packaged fry alternatives often come with a long ingredient list that can include unwanted preservatives, so making your own from scratch is genuinely the better call. A scatter of fresh parsley at the end adds a little brightness and color that makes the whole plate feel finished. These are the kind of fries that disappear fast, so consider making a double batch.
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Preheat the oven to 425°F (220°C). Place a large sheet pan in the oven while it preheats — a hot pan helps the fries crisp on the bottom rather than steam.
Cut the peeled sweet potatoes into sticks about 1/4-inch thick and 3 inches long, keeping the pieces as uniform as possible so they cook evenly.
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