Hazelnut Free Paleo Sweet Potato Fries
Crispy, smoky, and just a little spicy, these oven-roasted sweet potato fries hit every note you want from a satisfying side or snack. The trick is preheating the sheet pan so the fries sear on contact instead of turning soft and steamy — it's a small step that makes a genuinely big difference. Avocado oil, smoked paprika, garlic powder, and a pinch of cayenne are all that's needed to build bold, layered flavor from completely whole-food ingredients. There's no mystery here: every single component is straightforward and easy to verify, which is exactly what you want when navigating tree nut concerns at the grocery store. Packaged fries and seasoned snacks can hide unexpected ingredients in their spice blends, so making these from scratch puts you fully in control. A scatter of fresh parsley at the end adds a bright, herby finish that makes the whole plate look as good as it tastes. Serve them straight from the oven while the edges are still crackling — they won't last long.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 2 lbs sweet potatoes (about 3 medium), peeled
- 2 tbsp avocado oil
- 1 tsp smoked paprika
- ½ tsp garlic powder
- ½ tsp fine sea salt
- ¼ tsp black pepper
- ¼ tsp cayenne pepper (optional)
For serving
- 1–2 tbsp fresh parsley, finely chopped (optional)
Instructions
- 1
Preheat the oven to 425°F (220°C). Place a large sheet pan in the oven while it preheats — a hot pan helps the fries crisp on the bottom rather than steam.
- 2
Cut the peeled sweet potatoes into sticks about 1/4-inch thick and 3 inches long, keeping the pieces as uniform as possible so they cook evenly.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!