
Crispy, smoky, and just the right amount of spicy, these oven-roasted sweet potato fries hit every note you want from a satisfying side or snack. The trick is preheating the sheet pan so the fries make contact with a hot surface the moment they go in — that's what gives you those beautifully browned edges instead of a soggy pile. Avocado oil, smoked paprika, garlic powder, and a pinch of cayenne do all the heavy lifting here, building bold flavor without any of the warming spices that can sneak into seasoning blends and cause problems for sensitive eaters. Every ingredient is straightforward and easy to verify, so there's no guesswork about what's actually in your food. A scatter of fresh parsley at the end adds a pop of color and a little brightness that makes the whole plate look as good as it tastes. These are naturally grain-free and whole-food all the way through, making them an easy win for anyone eating clean.
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Preheat the oven to 425°F (220°C). Place a large sheet pan in the oven while it preheats — a hot pan helps the fries crisp on the bottom rather than steam.
Cut the peeled sweet potatoes into sticks about 1/4-inch thick and 3 inches long, keeping the pieces as uniform as possible so they cook evenly.
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