Low Sugar Paleo Sweet Potato Fries
Sweet potato fries are one of those snacks that feel indulgent but are actually doing you a favor, and this version leans all the way into that. The natural sweetness of the potatoes comes through beautifully without a single drop of added sugar, syrup, or sweetened seasoning — just real ingredients doing all the work. Smoked paprika, garlic powder, and a hit of cayenne give every fry a bold, savory edge that makes you forget you ever wanted a dipping sauce. The trick of preheating the sheet pan is a small step that makes a huge difference, pulling out that satisfying crisp on the outside while keeping the inside tender. Avocado oil handles the high roasting heat like a champ and keeps the whole thing clean and paleo-friendly. A scatter of fresh parsley at the end adds a pop of color and brightness that makes these look as good as they taste. Whether you're serving them as a side or just snacking straight off the pan, these disappear fast.
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Learn more →Ingredients
4 servings
- 2 lbs sweet potatoes (about 3 medium), peeled
- 2 tbsp avocado oil
- 1 tsp smoked paprika
- ½ tsp garlic powder
- ½ tsp fine sea salt
- ¼ tsp black pepper
- ¼ tsp cayenne pepper (optional)
For serving
- 1–2 tbsp fresh parsley, finely chopped (optional)
Instructions
- 1
Preheat the oven to 425°F (220°C). Place a large sheet pan in the oven while it preheats — a hot pan helps the fries crisp on the bottom rather than steam.
- 2
Cut the peeled sweet potatoes into sticks about 1/4-inch thick and 3 inches long, keeping the pieces as uniform as possible so they cook evenly.
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