MSG Free Paleo Sweet and Sour Sauce
That glossy, tangy-sweet sauce you get at your favorite takeout spot is surprisingly easy to recreate at home — and this version does it without a single packet of flavor enhancer or mystery additive. Pineapple juice brings natural brightness, apple cider vinegar adds the pucker, and coconut aminos stand in for soy sauce with a mellow, savory depth that keeps things completely clean. Honey and tomato paste round out the base, while fresh grated ginger gives it that little kick that makes the whole thing feel alive. Arrowroot starch is the secret to that perfect glossy consistency — just whisk it into cold water first, pour it in while stirring, and pull the pan off the heat the moment it thickens so it stays silky. The result coats chicken, shrimp, meatballs, or roasted veggies like a dream. Store-bought sweet and sour sauces are notorious for hidden additives and flavor enhancers, so having a reliable homemade version in your back pocket is genuinely worth it. Adjust the honey and vinegar at the end to dial in exactly the balance you love.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
6 servings
- ½ cup pineapple juice (unsweetened)
- 3 tbsp apple cider vinegar
- 3 tbsp coconut aminos
- 2 tbsp honey
- 2 tbsp tomato paste
- 1 tsp fresh ginger, finely grated
- ¼ tsp garlic powder
- ¼ tsp salt
- 1 ½ tsp arrowroot starch
- 1 tbsp cold water
Instructions
- 1
Whisk together the pineapple juice, apple cider vinegar, coconut aminos, honey, tomato paste, ginger, garlic powder, and salt in a small saucepan until the tomato paste is fully dissolved.
- 2
Set the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally, until it is steaming and just beginning to bubble at the edges, about 3–4 minutes.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!