Brazil Nut Free Paleo Sunflower Seed Butter

Creamy, golden, and deeply nutty in flavor, this homemade sunflower seed butter is the kind of pantry staple you'll want to keep on hand at all times. It's made entirely from sunflower seeds, so anyone navigating tree nut concerns — including the notoriously tricky brazil nut — can dig in without a second thought. Toasting the seeds before processing is the secret move here: it draws out a rich, roasted depth that store-bought versions rarely match. The food processor does the heavy lifting, slowly transforming those humble seeds into a thick, glossy, pourable butter that's genuinely satisfying on its own. A touch of honey and coconut oil round out the flavor beautifully, and the optional vanilla powder adds a subtle warmth that makes it feel almost indulgent. Spread it on apple slices, swirl it into smoothies, or eat it straight off the spoon — no judgment. It keeps well at room temperature or in the fridge, so one batch goes a long way.

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