High Fructose Corn Syrup Free Paleo Smoky Paprika Sweet Potato Wedges
Sweet potatoes are one of nature's most naturally sweet vegetables, and they don't need a drop of added syrup to taste incredible. That's the whole point here — the caramelization happens entirely in a hot oven, where the natural sugars in the potato do all the work. A bold spice blend of smoked paprika, garlic powder, onion powder, and a touch of cayenne gives every wedge a smoky, savory depth that makes them seriously hard to stop eating. Avocado oil helps the edges crisp up beautifully while keeping everything clean and wholesome. Packaged frozen wedges and fast-food sides are notorious for sneaking in sweeteners you didn't ask for, so making these from scratch means you know exactly what's on your plate. The two-flip roasting method ensures deep caramelization on both cut sides, so you get that gorgeous color and texture without any shortcuts. Finish with a scatter of fresh parsley and serve them straight from the oven while the edges are still crackling.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 2 lb sweet potatoes (about 3 medium), scrubbed
- 2 tbsp avocado oil
- 1 ½ tsp smoked paprika
- 1 tsp garlic powder
- ½ tsp onion powder
- ½ tsp fine sea salt
- ¼ tsp black pepper
- ¼ tsp cayenne pepper (optional)
For serving
- 2 tbsp fresh flat-leaf parsley, finely chopped (optional)
Instructions
- 1
Position a rack in the lower third of the oven and preheat to 425°F (220°C). Line a large baking sheet with parchment paper.
- 2
Cut each sweet potato in half lengthwise, then cut each half into 3–4 wedges roughly 1 inch thick at the widest point, keeping the skin on.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!