Carrageenan Free Paleo Smoky Paprika Herb-Roasted Mushrooms
Roasted mushrooms can be a revelation when done right, and this smoky, herb-forward version delivers serious depth of flavor with nothing but whole, clean ingredients. Cremini or baby bella mushrooms get tossed in avocado oil and a bold spice blend ā smoked paprika, garlic powder, a whisper of cayenne ā then hit a screaming-hot sheet pan so they caramelize instead of turning soggy. That trick of preheating the pan is the secret weapon here, coaxing out a deeply browned, almost meaty crust on each mushroom. Fresh thyme roasts right alongside them, perfuming the whole dish, and a bright finish of lemon juice and flat-leaf parsley cuts through the richness beautifully. Carrageenan is a thickener that sneaks into a surprising number of packaged sauces, spice blends, and plant-based products, but every ingredient here is straightforward and unprocessed, so there's nothing hidden to worry about. This is the kind of side dish that disappears fast ā equally at home next to a weekend roast or piled onto a grain bowl for a quick weeknight dinner.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more āIngredients
4 servings
- 1.5 lb cremini or baby bella mushrooms, stems trimmed, halved if large
- 3 tbsp avocado oil
- 1.5 tsp smoked paprika
- Ā¾ tsp garlic powder
- Ā½ tsp onion powder
- Ā½ tsp kosher salt
- Ā¼ tsp black pepper
- Ā¼ tsp cayenne pepper (optional)
- 6 sprigs fresh thyme
- 2 tbsp fresh flat-leaf parsley, roughly chopped
- 1 tbsp fresh lemon juice
Instructions
- 1
Preheat the oven to 425Ā°F (220Ā°C) and position a rack in the upper third. Place a large sheet pan in the oven while it preheats ā a hot pan helps the mushrooms brown rather than steam.
- 2
In a large mixing bowl, combine the avocado oil, smoked paprika, garlic powder, onion powder, salt, black pepper, and cayenne (if using). Add the mushrooms and toss until every piece is evenly coated.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!