Oats Free Paleo Smoked Salmon Roll-Ups
Smoked salmon, creamy avocado, and crisp cucumber come together in these elegant little roll-ups that feel like something you'd order at a fancy appetizer spread — except you made them in minutes at home. The herby avocado filling gets bright, fresh flavor from lemon juice, chives, and dill, while optional capers add a briny little punch that pairs beautifully with the silky salmon. Every single ingredient here is naturally grain-free, so there's no need to audit labels or swap anything out — it just works as written. That makes these a genuinely stress-free option when you're cooking for someone avoiding grains, including oats, whether for health reasons or personal preference. They're light enough to serve as a starter but satisfying enough to snack on throughout the day. Roll them tight, set them seam-side down, and they hold together beautifully on a platter for entertaining or meal prep.
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Learn more →Ingredients
4 servings
- 8 oz smoked salmon, thinly sliced
- 1 large ripe avocado, pitted and peeled
- 1 tbsp fresh lemon juice
- 2 tbsp fresh chives, finely chopped
- 1 tbsp fresh dill, finely chopped
- ¼ tsp black pepper
- ¼ tsp salt
- ½ english cucumber, cut into 12 thin matchsticks (about 3 inches long)
- 1 tsp capers, drained (optional)
Instructions
- 1
In a small bowl, mash the avocado with the lemon juice, chives, dill, salt, and pepper until smooth with just a few small chunks remaining.
- 2
Lay a slice of smoked salmon flat on a cutting board. Spread about 1 heaping teaspoon of the avocado mixture across the lower two-thirds of the slice, then place one cucumber matchstick at the near edge. Add a few capers, if using.
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