Lactose Free Paleo Smoked Salmon Roll-Ups
These elegant little bites bring together silky smoked salmon, creamy avocado, and crisp cucumber in a roll-up that feels fancy enough for a party but easy enough for a weeknight snack. The avocado filling gets brightness from fresh lemon juice and a herbaceous punch from chives and dill, making every bite feel fresh and satisfying. Because the whole recipe is built around whole, natural ingredients, there's no dairy hiding anywhere — no cream cheese, no sour cream, no butter — so you get all the richness without any of the digestive worry. The fat from the avocado does all the heavy lifting here, giving you that luscious, spreadable texture that makes these roll-ups feel indulgent rather than restrictive. Capers are optional but highly recommended if you want a briny little pop that plays beautifully against the salmon. These come together quickly and can be prepped just ahead of time, making them a stress-free option for entertaining or meal prep. Clean, vibrant, and genuinely delicious — this is the kind of recipe that makes eating well feel effortless.
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Learn more →Ingredients
4 servings
- 8 oz smoked salmon, thinly sliced
- 1 large ripe avocado, pitted and peeled
- 1 tbsp fresh lemon juice
- 2 tbsp fresh chives, finely chopped
- 1 tbsp fresh dill, finely chopped
- ¼ tsp black pepper
- ¼ tsp salt
- ½ english cucumber, cut into 12 thin matchsticks (about 3 inches long)
- 1 tsp capers, drained (optional)
Instructions
- 1
In a small bowl, mash the avocado with the lemon juice, chives, dill, salt, and pepper until smooth with just a few small chunks remaining.
- 2
Lay a slice of smoked salmon flat on a cutting board. Spread about 1 heaping teaspoon of the avocado mixture across the lower two-thirds of the slice, then place one cucumber matchstick at the near edge. Add a few capers, if using.
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