Caffeine Free Paleo Smoked Salmon Roll-Ups
These elegant little bites are proof that simple, whole ingredients can feel genuinely impressive. Creamy mashed avocado seasoned with fresh chives, dill, and a squeeze of lemon gets wrapped inside silky smoked salmon alongside a crisp cucumber matchstick — the contrast of textures alone is worth making these. A few briny capers tucked in before rolling take the flavor over the top, though they're completely optional if you prefer to keep things mild. Because every ingredient here is naturally free of stimulants, you don't have to scan a single label or worry about hidden additives sneaking into your snack. This is the kind of recipe that works just as well for a relaxed afternoon lunch as it does on a party platter — no cooking required, just a little assembly. The roll-ups come together quickly and can be refrigerated for up to an hour, so you can prep ahead without sacrificing freshness. Clean, bright, and satisfying, they're the kind of thing you'll find yourself making on repeat.
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Learn more →Ingredients
4 servings
- 8 oz smoked salmon, thinly sliced
- 1 large ripe avocado, pitted and peeled
- 1 tbsp fresh lemon juice
- 2 tbsp fresh chives, finely chopped
- 1 tbsp fresh dill, finely chopped
- ¼ tsp black pepper
- ¼ tsp salt
- ½ english cucumber, cut into 12 thin matchsticks (about 3 inches long)
- 1 tsp capers, drained (optional)
Instructions
- 1
In a small bowl, mash the avocado with the lemon juice, chives, dill, salt, and pepper until smooth with just a few small chunks remaining.
- 2
Lay a slice of smoked salmon flat on a cutting board. Spread about 1 heaping teaspoon of the avocado mixture across the lower two-thirds of the slice, then place one cucumber matchstick at the near edge. Add a few capers, if using.
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