Seed Oil Free Paleo Smoked Salmon Cucumber Rounds with Lemon-Dill
These elegant little bites are proof that clean eating doesn't have to feel like a compromise. Crisp cucumber rounds act as the base, topped with a creamy mashed avocado spread brightened with fresh lemon juice, lemon zest, and fragrant dill — then finished with silky smoked salmon and optional briny capers. Every single ingredient is naturally free from refined seed oils, so there's no need to scrutinize labels or swap anything out. The avocado does all the heavy lifting here, delivering richness and healthy fats without a drop of canola, sunflower, or vegetable oil in sight. It's the kind of appetizer that looks impressive on a platter but comes together with almost no effort — just slice, mash, and assemble. The bright, herbaceous flavors make these rounds feel fresh and celebratory, whether you're serving them at a gathering or just treating yourself to a snack that actually fuels you well.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
For the rounds
- 2 large english cucumbers
For the avocado spread
- 2 ripe avocados, halved and pitted
- 2 tbsp fresh lemon juice
- 1 tsp lemon zest
- 2 tbsp fresh dill, finely chopped, plus more for garnish
- ¼ tsp salt, plus more to taste
- ¼ tsp black pepper
For the topping
- 4 oz smoked salmon, torn into small pieces
- 1 tbsp capers, drained (optional)
For serving
- lemon wedges, for serving (optional)
Instructions
- 1
Slice the cucumbers into rounds about 1/4-inch thick and arrange them in a single layer on a serving platter or large cutting board.
- 2
Scoop the avocado flesh into a small bowl and mash with a fork until mostly smooth with a few small chunks remaining. Stir in the lemon juice, lemon zest, dill, salt, and black pepper until combined. Taste and adjust salt as needed.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!