MSG Free Paleo Roasted Sweet Potatoes
Sweet potatoes roasted at high heat are one of those simple pleasures that never get old, and this version delivers deeply caramelized edges with a tender, creamy center that's hard to beat. Smoked paprika, garlic powder, and a touch of cayenne build a bold, smoky spice blend entirely from whole, single-ingredient seasonings — no flavor packets, no seasoning mixes, nothing hiding in the fine print. That matters more than people realize, because a lot of store-bought spice blends and pre-seasoned sides sneak in additives that can be hard to spot on a label. Here, every ingredient is exactly what it says it is, which makes this an easy, stress-free choice for anyone keeping a close eye on what goes into their food. Avocado oil handles the high oven temperature beautifully, helping each cube crisp up on the outside without burning. Spacing the pieces out on the baking sheet is the key move — it lets the heat circulate and creates that gorgeous caramelization instead of a soggy steam situation. A handful of fresh parsley scattered over the top at the end adds a bright, herby finish that pulls the whole dish together.
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Learn more →Ingredients
4 servings
- 2 lbs sweet potatoes, peeled and cut into ¾-inch cubes
- 2 tbsp avocado oil
- 1 tsp smoked paprika
- ½ tsp garlic powder
- ½ tsp onion powder
- ½ tsp salt
- ¼ tsp black pepper
- ¼ tsp cayenne pepper (optional)
- 2 tbsp fresh parsley, chopped (optional)
Instructions
- 1
Preheat the oven to 425°F (220°C). Line a large rimmed baking sheet with parchment paper or leave it unlined — both work.
- 2
In a large mixing bowl, toss the sweet potato cubes with the avocado oil, smoked paprika, garlic powder, onion powder, salt, black pepper, and cayenne, if using, until every piece is evenly coated.
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