BHA & BHT Free Paleo Roasted Sweet Potatoes
Roasted sweet potatoes are one of those side dishes that feel both humble and impressive at the same time, and this version absolutely delivers on flavor. The combination of smoked paprika, garlic powder, onion powder, and a hint of cayenne creates a warm, smoky crust that makes every caramelized edge irresistible. Avocado oil is the fat of choice here — a clean, whole-food option that roasts beautifully at high heat without any synthetic preservatives hiding in the bottle, which is exactly the kind of ingredient transparency this approach is all about. So many packaged seasonings and cooking oils sneak in additives like BHA and BHT as preservatives, but this recipe keeps things completely whole-ingredient from start to finish. The high-heat roasting method — 425°F with space between each piece — is what transforms simple sweet potato cubes into something with deeply caramelized edges and a tender, fork-soft center. A scatter of fresh parsley at the end adds a bright, herby finish that makes the whole dish look as good as it tastes. Whether you're serving it alongside a weeknight protein or bringing it to a gathering, this is the kind of effortless, crowd-pleasing side that earns a permanent spot in your rotation.
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Learn more →Ingredients
4 servings
- 2 lbs sweet potatoes, peeled and cut into ¾-inch cubes
- 2 tbsp avocado oil
- 1 tsp smoked paprika
- ½ tsp garlic powder
- ½ tsp onion powder
- ½ tsp salt
- ¼ tsp black pepper
- ¼ tsp cayenne pepper (optional)
- 2 tbsp fresh parsley, chopped (optional)
Instructions
- 1
Preheat the oven to 425°F (220°C). Line a large rimmed baking sheet with parchment paper or leave it unlined — both work.
- 2
In a large mixing bowl, toss the sweet potato cubes with the avocado oil, smoked paprika, garlic powder, onion powder, salt, black pepper, and cayenne, if using, until every piece is evenly coated.
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