Low FODMAP Paleo Pumpkin Snickerdoodles
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more āIngredients
18 servings
For the cookies
- 2 Ā½ cups almond flour, blanched and finely ground
Ingredient noteA serving of up to about 1/3 cup of almond flour is low in FODMAPs. This recipe contains only about 2 tablespoons per serving, making it likely Low FODMAP. If you prefer to always avoid almond flour, please tap it and change its rating to Red.
- 2 tbsp tapioca starch
- 1 tsp baking soda
- 1 Ā½ tsp ground cinnamon
- Ā½ tsp ground ginger
- Ā¼ tsp ground nutmeg
- Ā¼ tsp fine sea salt
- ā cup pumpkin puree
Ingredient noteA serving of up to about 1/3 cup of pumpkin puree is low in FODMAPs. This recipe contains only about 1 teaspoon per serving, making it likely Low FODMAP. If you prefer to always avoid pumpkin puree, please tap it and change its rating to Red.
- Ā¼ cup coconut sugar
Ingredient noteA serving of up to about 1 teaspoon of coconut sugar is low in FODMAPs. This recipe contains only about 1/2 teaspoon per serving, making it likely Low FODMAP. If you prefer to always avoid coconut sugar, please tap it and change its rating to Red.
- 3 tbsp coconut oil, melted and cooled
- 1 large egg
- 1 tsp pure vanilla extract
For the cinnamon-sugar coating
- 3 tbsp coconut sugarIngredient note
A serving of up to about 1 teaspoon of coconut sugar is low in FODMAPs. This recipe contains only about 1/2 teaspoon per serving, making it likely Low FODMAP. If you prefer to always avoid coconut sugar, please tap it and change its rating to Red.
- 1 Ā½ tsp ground cinnamon
Instructions
- 1
In a large mixing bowl, whisk together the almond flour, tapioca starch, baking soda, cinnamon, ginger, nutmeg, and salt until evenly combined with no lumps.
- 2
In a medium mixing bowl, whisk together the pumpkin puree, coconut sugar, melted coconut oil, egg, and vanilla extract until smooth.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!