Paleo Poppy Seed Dressing
Bottled poppy seed dressings are notoriously loaded with refined sugars, canola oil, and preservatives that have no place in a grain-free, whole-foods kitchen. This homemade version keeps things clean and simple — just apple cider vinegar, raw honey, Dijon mustard, avocado oil, and a handful of pantry spices whisked together in minutes. The slow drizzle of avocado oil creates a beautifully emulsified dressing that clings to every leaf without feeling heavy or greasy. That bright, tangy-sweet balance makes it incredibly versatile — equally at home on a crisp spinach salad, drizzled over roasted vegetables, or used as a light dipping sauce. The poppy seeds add a satisfying little crunch and a subtle nuttiness that elevates the whole thing beyond your average weeknight dressing. With 8 servings per batch, it's worth making a full jar at the start of the week and keeping it in the fridge so healthy meals come together even faster.
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Learn more →Ingredients
8 servings
- ¼ cup apple cider vinegar
- 2 tbsp honey
- 1 tsp dijon mustard
- ½ tsp onion powder
- ¼ tsp salt
- ¼ tsp black pepper
- ½ cup avocado oil
- 1 ½ tbsp poppy seeds
Instructions
- 1
In a small bowl, whisk together the apple cider vinegar, honey, Dijon mustard, onion powder, salt, and black pepper until the honey is fully dissolved and the mixture is uniform.
- 2
While whisking constantly, drizzle in the avocado oil in a slow, steady stream until the dressing is emulsified and slightly thickened.
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