Mediterranean Diet Friendly Paleo Moroccan Chicken Soup

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  2 tbsp olive oil
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  Ingredients can vary. These products likely fit a Mediterranean Diet diet.

  Filippo Berio Olive Oil 25.3 fl ozFilippo Berio Olive Oil 50.7 fl ozBertolli Cooking Olive Oil 50.72 ozPompeian Olive Oil Classic Mediterranean - 16 Fl. Oz.Vigo® 100% Pure Olive Oil

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  1 medium yellow onion, finely diced
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  3 medium carrots, peeled and sliced into ¼-inch rounds
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  4 garlic cloves, minced
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  1 tbsp fresh ginger, peeled and grated
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• 2 tsp ras el hanout
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  1 tsp ground cumin
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  1 tsp ground turmeric
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  ½ tsp ground cinnamon
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  ¼ tsp cayenne pepper (optional)
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  1 can (14 oz) diced tomatoes
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  4 cups chicken broth
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  1.5 lb bone-in, skin-on chicken thighs (about 4 thighs)
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  2 medium zucchini, cut into ½-inch half-moons
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  1 can (14 oz) chickpeas, drained and rinsed (optional)
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  1 tsp salt, plus more to taste
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  ½ tsp black pepper
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  2 tbsp fresh lemon juice
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For serving

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  ¼ cup fresh cilantro, roughly chopped (optional)
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  lemon wedges, for serving (optional)
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