
Meatloaf is pure comfort food, and this version delivers all that hearty, satisfying energy without a drop of dairy anywhere in the recipe. Almond flour stands in for the usual breadcrumbs, keeping the loaf tender and moist while the eggs and beef bone broth bind everything together beautifully. Coconut aminos bring a deep, savory-sweet note to both the meat mixture and the tangy tomato glaze that caramelizes on top during baking — it's the kind of crust that makes you want to steal a slice before it even hits the table. The real showstopper, though, is the mushroom gravy: cremini mushrooms get properly browned in avocado oil until golden and rich, then simmered with garlic, thyme, and more bone broth before arrowroot starch thickens everything into a glossy, spoonable sauce. No cream, no butter, no flour — just deeply savory, velvety gravy that you'd never guess was missing anything. This is the kind of weeknight dinner that feels like a Sunday project but comes together with straightforward steps and pantry-friendly ingredients.
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Preheat the oven to 375°F (190°C). Lightly grease a 9x5-inch loaf pan with avocado oil or line it with parchment paper.
In a large mixing bowl, combine the ground beef, almond flour, beaten eggs, 1/4 cup beef bone broth, 2 tbsp coconut aminos, 1 tbsp tomato paste, garlic powder, onion powder, dried thyme, smoked paprika, salt, and black pepper. Mix with your hands until just combined — stop as soon as no streaks remain; overmixing will tighten the texture.
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