Hazelnut Free Paleo Meatloaf with Mushroom Gravy
Comfort food doesn't get much more satisfying than a juicy, well-seasoned meatloaf crowned with a rich, silky gravy — and this version delivers all of that without a single grain or legume in sight. Almond flour stands in as the binder, keeping the loaf tender and cohesive while staying completely free of tree nuts like hazelnuts that can sneak into packaged breadcrumbs or pre-made mixes. Coconut aminos add a savory depth to both the meat mixture and the tangy tomato glaze, giving you that classic meatloaf flavor without any of the usual questionable additives. The real showstopper is the mushroom gravy — cremini mushrooms are seared until deeply golden, then simmered with bone broth and thickened with arrowroot starch for a glossy, restaurant-worthy sauce that's completely wholesome. Letting the loaf rest before slicing is a small step that makes a big difference, ensuring every portion holds together and stays juicy. Whether you're feeding a crowd or meal-prepping for the week, this is the kind of hearty, nourishing dinner that makes eating clean feel like anything but a compromise.
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Learn more →Ingredients
6 servings
For the meatloaf
- 2 lbs ground beef (80/20)
- ½ cup almond flour
- 2 large eggs, lightly beaten
- ¼ cup beef bone broth
- 2 tbsp coconut aminos
- 1 tbsp tomato paste
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp dried thyme
- 1 tsp smoked paprika
- 1 tsp salt
- ½ tsp black pepper
For the glaze
- 2 tbsp tomato paste
- 1 tbsp coconut aminos
- 1 tsp apple cider vinegar
For the mushroom gravy
- 2 tbsp avocado oil
- 12 oz cremini mushrooms, thinly sliced
- 3 cloves garlic, minced
- 1 tsp fresh thyme leaves
- 2 cups beef bone broth
- 2 tbsp coconut aminos
- 2 tbsp arrowroot starch
- 2 tbsp cold water
- salt and pepper, to taste
For serving
- 2 tbsp fresh flat-leaf parsley, chopped (optional)
Instructions
- 1
Preheat the oven to 375°F (190°C). Lightly grease a 9x5-inch loaf pan with avocado oil or line it with parchment paper.
- 2
In a large mixing bowl, combine the ground beef, almond flour, beaten eggs, 1/4 cup beef bone broth, 2 tbsp coconut aminos, 1 tbsp tomato paste, garlic powder, onion powder, dried thyme, smoked paprika, salt, and black pepper. Mix with your hands until just combined — stop as soon as no streaks remain; overmixing will tighten the texture.
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