Low Sodium Paleo Mashed Cauliflower

Total time25 min

Prep time10 min

Cook time15 min

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Ingredients

4 servings

1 large head cauliflower (about 2 lbs), cut into florets
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3 cloves garlic, peeled
3 tbsp full-fat coconut milk
2 tbsp ghee
¾ tsp salt
Chef's tip
Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.
¼ tsp black pepper
1–2 tbsp fresh chives, thinly sliced (optional)

Instructions

1
Add 1 inch of water to a large pot and bring to a boil over high heat. Place the cauliflower florets and garlic cloves in a steamer basket or directly in the pot, cover, and steam for 12–14 minutes, until the cauliflower is completely tender and a fork slides through the thickest floret with no resistance.
2
Drain the cauliflower and garlic in a colander and let them sit for 2 minutes, shaking once or twice, until most of the surface steam has escaped and the florets look dry on the outside.

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