Lupin Free Paleo Lemon-Oregano Lamb Chops

Bright with citrus and fragrant with fresh herbs, these lamb chops are the kind of weeknight dinner that feels genuinely special. A simple marinade of lemon juice, zest, garlic, oregano, and rosemary does all the heavy lifting, infusing the meat with bold Mediterranean flavor before it ever hits the pan. The cast-iron sear locks in a deep, caramelized crust while keeping the center rosy and tender — exactly what good lamb deserves. Because every ingredient here is a whole, unprocessed food, there's no need to scan labels for hidden legume flours or fillers that can sneak into spice blends and marinades. Lupin, a legume increasingly found in gluten-free and grain-free packaged products, is simply never part of the picture when you're cooking from scratch like this. A five-minute rest after searing is all that stands between you and a plate of juicy, herb-crusted chops served with a squeeze of fresh lemon. Clean, confident, and completely satisfying.

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