Candida Diet Friendly Paleo Italian Sausage & Peppers Skillet
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more āIngredients
4 servings
For the skillet
- 1 Ā½ lb italian-style pork sausage links (no fillers or added sugar)
- 2 tbsp olive oil, divided
- 1 medium yellow onion, halved and sliced Ā¼-inch thick
- 1 red bell pepper, seeded and sliced into Ā¼-inch strips
- 1 yellow bell pepper, seeded and sliced into Ā¼-inch strips
- 1 green bell pepper, seeded and sliced into Ā¼-inch strips
- 4 cloves garlic, minced
- Ā½ tsp crushed red pepper flakes
For the marinara
- 1 can (28 oz) crushed tomatoes
- 1 tsp dried oregano
- Ā½ tsp salt, plus more to taste
- Ā¼ tsp black pepper
- Ā¼ cup fresh basil leaves, torn
Instructions
- 1
Heat 1 tbsp of the olive oil in a 12-inch skillet over medium-high heat until shimmering. Add the sausage links and sear, turning occasionally, until browned on all sides, about 6ā8 minutes total. Transfer the sausages to a cutting board ā they will not be fully cooked through yet. Once cool enough to handle, slice them on the bias into 1/2-inch rounds.
- 2
Return the skillet to medium-high heat and add the remaining 1 tbsp olive oil. Add the onion and all three bell peppers and cook, stirring occasionally, until softened and beginning to char at the edges, about 7ā8 minutes.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!