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Ghee is almost all fat and has no fiber, so the amount here (about 1 tablespoon per serving) leaves very little residue. If you prefer to always avoid ghee, please tap it and change its rating to Red.


Combine the ghee and honey in a small saucepan over low heat, stirring gently, until the ghee is fully melted and the honey is completely dissolved into it, about 2–3 minutes.
Remove from heat and stir in the fine sea salt, if using.
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