Legume Free Paleo Honey Ghee
Rich, golden, and impossibly simple, this whipped-style spread brings together two of the most beloved ingredients in a whole-foods kitchen. Ghee lends a deep, nutty butteriness while raw honey adds floral sweetness, and a pinch of sea salt ties it all together in the most satisfying way. It comes together in just a few minutes on the stovetop, then sets into a soft, scoopable consistency that's dreamy on warm toast, roasted vegetables, or a fresh-baked sweet potato. For anyone navigating a legume-free lifestyle, store-bought flavored butters and spreads can be a minefield of hidden ingredients — this one keeps things completely clean with just three whole-food components. The slow cooling process is the secret to getting that perfectly uniform, creamy texture rather than a separated or greasy result, so don't rush it. Make a jar on Sunday and you'll find yourself reaching for it all week long.
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Learn more →Ingredients
8 servings
- ½ cup ghee
- 2 tbsp raw honey
- ¼ tsp fine sea salt (optional)
Instructions
- 1
Combine the ghee and honey in a small saucepan over low heat, stirring gently, until the ghee is fully melted and the honey is completely dissolved into it, about 2–3 minutes.
- 2
Remove from heat and stir in the fine sea salt, if using.
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