
Creamy, bright, and loaded with fresh flavor, this appetizer turns classic guacamole into a fun, handheld bite that practically disappears at any gathering. Ripe avocados get mashed with lime juice, jalapeño, red onion, cilantro, and tomato, then spooned generously into crisp bell pepper strips and hollowed cucumber rounds for a naturally grain-free vessel that actually holds its own. The whole thing is built entirely from whole foods — no wraps, no crackers, no grains of any kind — so anyone avoiding rye or other grains can dig in without a second thought. Scooping a shallow well into each cucumber round is a clever little trick that keeps the guacamole right where you want it instead of sliding off. The bell peppers add a sweet crunch that plays beautifully against the heat of the jalapeño, while the cucumber rounds bring a cool, refreshing contrast. It's the kind of recipe that looks impressive on a platter but comes together with nothing more than a fork, a knife, and a good ripe avocado. Serve it immediately so the guac stays vibrant and the veggies stay crisp.
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Prepare the veggie cups: cut the bell peppers into roughly 2-inch wide strips or rings, and slice the cucumber into 1-inch thick rounds. Use a small spoon or melon baller to scoop a shallow well into the center of each cucumber round, leaving the base intact. Arrange all the veggie pieces on a serving platter.
Place the avocado flesh in a mixing bowl and add the lime juice and salt. Mash with a fork to your preferred texture — leave it chunky for more body, or mash until mostly smooth.
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