
Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →4 servings














A serving of up to about 1/4 cup of cherry tomato is low in FODMAPs. This recipe works out to right about that much per serving, so it is likely Low FODMAP, though it does not leave room for a second helping. If you prefer to always avoid cherry tomato, please tap it and change its rating to Red.

red onion
Make the tzatziki: Grate the cucumber on the large holes of a box grater, then transfer to a fine-mesh strainer set over a bowl. Sprinkle with a pinch of salt, toss to combine, and let drain for 30 minutes. Squeeze the cucumber firmly in your hands to remove as much liquid as possible.
In a mixing bowl, stir together the coconut yogurt, drained cucumber, dill, lemon juice, olive oil, and 1/4 tsp salt until combined. Taste and adjust seasoning, then refrigerate until ready to serve.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
