
Garlicky, bright, and just a little spicy, this shrimp dish is the kind of weeknight dinner that feels far more impressive than the effort it takes. A generous pour of olive oil carries thinly sliced garlic and red pepper flakes until they turn fragrant and golden, building a deeply savory base before the shrimp ever hit the pan. The whole thing comes together fast โ a quick sear, a splash of white wine and lemon juice, and you're done. For anyone navigating a seeds-free lifestyle, this recipe is a natural fit: every ingredient is straightforward, with no hidden seed oils, seasoning blends, or condiments that might sneak in unwanted extras. Fresh parsley and a squeeze of lemon at the end keep the flavors clean and vibrant without relying on anything complicated. Serve it straight from the skillet with extra lemon wedges and you've got a dish that's as easy to clean up as it is to devour.
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Learn more โ4 servings









Pat the shrimp thoroughly dry with paper towels and season with the kosher salt.
Heat the olive oil in a 12-inch skillet over medium heat until the oil shimmers. Add the sliced garlic and red pepper flakes and cook, stirring frequently, until the garlic is pale golden at the edges and fragrant, about 2โ3 minutes. Watch closely โ garlic at this volume can brown quickly.
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