Oats Free Paleo Garlic Shrimp
Garlicky, bright, and just a little spicy, this shrimp dish is the kind of weeknight dinner that feels far more impressive than the effort involved. A generous pour of olive oil carries thinly sliced garlic and red pepper flakes until they turn fragrant and golden, building a deeply savory base before the shrimp ever hit the pan. The whole thing comes together in minutes — a quick sear, a splash of dry white wine and lemon juice, and you're done. Because the ingredient list is naturally built around fresh seafood, produce, and good oil, there's nothing here that would sneak in any grain-based filler or hidden starch. That makes it a genuinely clean, worry-free option for anyone navigating grain and gluten-adjacent restrictions without wanting to sacrifice flavor. Fresh parsley scattered over the top at the end adds a pop of color and herby lift that ties everything together beautifully. Serve it straight from the skillet with lemon wedges and something to soak up that glossy pan sauce — you won't want to waste a drop.
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Learn more →Ingredients
4 servings
- 1 ½ lb large shrimp (21–25 count), peeled and deveined, tails on
- ⅓ cup extra-virgin olive oil
- 6 cloves garlic, thinly sliced
- ½ tsp red pepper flakes
- ¼ cup dry white wine
- 1 tbsp fresh lemon juice
- ½ tsp kosher salt
- 3 tbsp fresh flat-leaf parsley, roughly chopped
For serving
- lemon wedges, for serving
Instructions
- 1
Pat the shrimp thoroughly dry with paper towels and season with the kosher salt.
- 2
Heat the olive oil in a 12-inch skillet over medium heat until the oil shimmers. Add the sliced garlic and red pepper flakes and cook, stirring frequently, until the garlic is pale golden at the edges and fragrant, about 2–3 minutes. Watch closely — garlic at this volume can brown quickly.
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