Lupin Free Paleo Garlic Herb Steak Bites
Tender, golden-crusted steak bites tossed in a fragrant garlic-herb ghee — this is the kind of dish that feels indulgent but comes together with a short, clean ingredient list. The sirloin gets seared in a screaming-hot cast iron skillet until a deep, caramelized crust forms, locking in all that juicy flavor before it ever meets the butter. Ghee steps in where regular butter might otherwise go, giving the sauce a rich, nutty depth that coats every cube beautifully. Fresh rosemary, thyme, and a final hit of lemon juice keep things bright and aromatic rather than heavy. Because every ingredient here is a whole food — quality meat, fresh herbs, avocado oil — there's no need to scan labels or second-guess what's hiding in a sauce packet or seasoning blend. Lupin, which can sneak into flour-based coatings and spice mixes, simply has no place in this recipe by design. Serve straight from the skillet with lemon wedges and watch them disappear fast.
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Learn more →Ingredients
4 servings
- 1 ½ lb sirloin steak, cut into 1-inch cubes
- 1 tsp kosher salt
- ½ tsp black pepper
- 2 tbsp avocado oil
- 3 tbsp ghee
- 4 cloves garlic, minced
- 1 tsp fresh rosemary, finely chopped
- 1 tsp fresh thyme leaves
- 1 tbsp fresh flat-leaf parsley, chopped
- 1 tsp fresh lemon juice
For serving
- lemon wedges, for serving (optional)
Instructions
- 1
Pat the steak cubes thoroughly dry with paper towels, then season all over with the salt and black pepper.
- 2
Heat the avocado oil in a 12-inch cast iron skillet over high heat until the oil just begins to smoke. Add the steak cubes in a single layer, working in two batches if needed to avoid crowding, and sear undisturbed for 2 minutes until a deep brown crust forms on the underside. Flip and sear for 1–2 minutes more, until the steak reaches 145°F (63°C) on an instant-read thermometer for medium. Transfer to a plate and tent loosely with foil.
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