
Garlic, rosemary, thyme, and smoked paprika come together in a fragrant herb crust that transforms simple salmon fillets into something genuinely impressive. The skin-on fillets get seared in avocado oil until the flesh is perfectly flaky, while a bright, chunky salsa of diced avocado, cherry tomatoes, red onion, cilantro, and fresh lime juice waits on the side to be spooned over the top. Every single ingredient here is naturally free of tree nuts, so there's no label-scanning or substitution gymnastics required — just clean, whole-food cooking from start to finish. That matters especially with fish dishes, where store-bought sauces and marinades often sneak in unexpected nut-based oils or flavorings. The optional jalapeño adds a gentle kick if you want it, and a squeeze of lime at the end ties the whole plate together beautifully. It's the kind of weeknight dinner that looks like you put in serious effort but comes together in one skillet with minimal cleanup.
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In a small bowl, stir together the minced garlic, rosemary, thyme, smoked paprika, salt, and black pepper. Pat the salmon fillets dry with paper towels, then press the herb mixture evenly over the flesh side of each fillet.
In a medium bowl, combine the diced avocado, cherry tomatoes, red onion, cilantro, lime juice, 1 tbsp avocado oil, and salt. Fold gently until just combined, then stir in the jalapeño, if using. Set aside.
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