Paraben Free Paleo Everything-Spiced Guacamole Veggie Cups
Creamy, vibrant, and loaded with fresh flavor, this guacamole is the kind of snack that disappears fast at any gathering. Ripe avocados get mashed to your preferred texture, then brightened with fresh lime juice, jalapeño, red onion, and cilantro — no fillers, no additives, just real ingredients you can feel good about. The homemade everything spice blend is the real star move here: a mix of white and black sesame seeds, poppy seeds, dried garlic, dried onion, and flaky sea salt that adds crunch and depth without reaching for a store-bought blend that might contain unwanted extras. Bell pepper strips and hollowed-out cucumber rounds stand in for chips or crackers, making each bite naturally crisp and refreshing. It's a smart, produce-forward approach that keeps every component clean and straightforward. Whether you're serving this at a party or just building a solid afternoon snack board, these little cups are as fun to assemble as they are to eat.
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Learn more →Ingredients
4 servings
For the guacamole
- 3 ripe avocados
- 2 tbsp fresh lime juice (from about 1 lime)
- ¼ tsp fine sea salt, plus more to taste
- 1 small jalapeño, seeded and finely minced
- 2 tbsp red onion, finely diced
- 2 tbsp fresh cilantro, finely chopped
For the everything spice blend
- 1 tsp white sesame seeds
- 1 tsp black sesame seeds
- ½ tsp poppy seeds
- ½ tsp dried minced garlic
- ½ tsp dried minced onion
- ¼ tsp flaky sea salt
For the veggie cups
- 3 medium bell peppers (any color), cut into 1 ½-inch wide strips or rings
- 1 large english cucumber, cut into 1-inch thick rounds
Instructions
- 1
In a small bowl, stir together the white sesame seeds, black sesame seeds, poppy seeds, dried minced garlic, dried minced onion, and flaky sea salt until evenly combined. Set aside.
- 2
Prepare the veggie cups: arrange the bell pepper strips or rings and cucumber rounds on a large serving platter or board. For the cucumber rounds, use a small spoon to scoop out a shallow well in the center of each round, leaving the base intact, to create a small cup for the guacamole.
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