MSG Free Paleo Everything-Spiced Guacamole Veggie Cups
Creamy, vibrant guacamole gets a bold upgrade here, finished with a homemade everything spice blend that brings toasty sesame seeds, poppy seeds, and savory dried aromatics to every single bite. The whole thing is served in crisp bell pepper strips and hollowed-out cucumber rounds, which means you get a satisfying crunch without a chip in sight. Because the spice blend is mixed from scratch using whole seeds and simple pantry staples, there's no need to worry about store-bought seasoning blends that often sneak in additives or flavor enhancers you'd rather avoid. Fresh lime juice, jalapeño, cilantro, and red onion do all the heavy lifting in the guacamole itself, keeping the flavor bright and completely clean. It's the kind of appetizer that looks impressive on a platter but comes together with minimal effort and zero fuss. Whether you're setting it out for a crowd or just snacking solo, these little cups disappear fast.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
For the guacamole
- 3 ripe avocados
- 2 tbsp fresh lime juice (from about 1 lime)
- ¼ tsp fine sea salt, plus more to taste
- 1 small jalapeño, seeded and finely minced
- 2 tbsp red onion, finely diced
- 2 tbsp fresh cilantro, finely chopped
For the everything spice blend
- 1 tsp white sesame seeds
- 1 tsp black sesame seeds
- ½ tsp poppy seeds
- ½ tsp dried minced garlic
- ½ tsp dried minced onion
- ¼ tsp flaky sea salt
For the veggie cups
- 3 medium bell peppers (any color), cut into 1 ½-inch wide strips or rings
- 1 large english cucumber, cut into 1-inch thick rounds
Instructions
- 1
In a small bowl, stir together the white sesame seeds, black sesame seeds, poppy seeds, dried minced garlic, dried minced onion, and flaky sea salt until evenly combined. Set aside.
- 2
Prepare the veggie cups: arrange the bell pepper strips or rings and cucumber rounds on a large serving platter or board. For the cucumber rounds, use a small spoon to scoop out a shallow well in the center of each round, leaving the base intact, to create a small cup for the guacamole.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!