Coconut Free Paleo Everything-Spiced Guacamole Veggie Cups
Creamy, zesty guacamole gets a serious upgrade here, loaded into crisp bell pepper strips and hollowed-out cucumber rounds for a snack that's as fun to eat as it is to look at. The homemade everything spice blend — a mix of white and black sesame seeds, poppy seeds, dried garlic, dried onion, and flaky sea salt — adds a savory, bakery-style crunch that takes the whole thing to another level. Every single ingredient in this recipe is naturally free from coconut in any form, so there's no need to scrutinize store-bought spice blends or dips for hidden coconut derivatives. The veggie cups do double duty as both vessel and side, meaning no chips or crackers are needed to make this feel like a complete, satisfying spread. Mashing the avocado with fresh lime juice, jalapeño, red onion, and cilantro keeps the guacamole bright and bold without any filler ingredients. It's the kind of platter that disappears fast at a party, but honestly it's just as good as a quick weekday snack straight from the kitchen counter.
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Learn more →Ingredients
4 servings
For the guacamole
- 3 ripe avocados
- 2 tbsp fresh lime juice (from about 1 lime)
- ¼ tsp fine sea salt, plus more to taste
- 1 small jalapeño, seeded and finely minced
- 2 tbsp red onion, finely diced
- 2 tbsp fresh cilantro, finely chopped
For the everything spice blend
- 1 tsp white sesame seeds
- 1 tsp black sesame seeds
- ½ tsp poppy seeds
- ½ tsp dried minced garlic
- ½ tsp dried minced onion
- ¼ tsp flaky sea salt
For the veggie cups
- 3 medium bell peppers (any color), cut into 1 ½-inch wide strips or rings
- 1 large english cucumber, cut into 1-inch thick rounds
Instructions
- 1
In a small bowl, stir together the white sesame seeds, black sesame seeds, poppy seeds, dried minced garlic, dried minced onion, and flaky sea salt until evenly combined. Set aside.
- 2
Prepare the veggie cups: arrange the bell pepper strips or rings and cucumber rounds on a large serving platter or board. For the cucumber rounds, use a small spoon to scoop out a shallow well in the center of each round, leaving the base intact, to create a small cup for the guacamole.
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