Artificial Flavors Free Paleo Everything-Spiced Guacamole Veggie Cups
Creamy, bright, and just a little bit spicy, this guacamole is the kind of dip that disappears the moment it hits the table. Fresh avocado gets mashed with lime juice, jalapeño, red onion, and cilantro, then spooned into crisp bell pepper strips and hollowed-out cucumber rounds for a snack that's as fun to eat as it looks. The real star is the homemade everything spice blend — white and black sesame seeds, poppy seeds, dried garlic, dried onion, and flaky sea salt — which adds a savory, nutty crunch to every single bite. Because you're mixing that blend yourself from whole seeds and simple pantry spices, there's no need to reach for a store-bought jar that might contain natural or artificial flavor additives you'd rather avoid. The veggie cups do double duty as both the vessel and the snack, keeping things light and completely grain-free. It comes together quickly and works beautifully as a party appetizer, a lunchbox addition, or an afternoon snack that actually feels satisfying. Every ingredient is exactly what it says it is — nothing hidden, nothing processed.
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Learn more →Ingredients
4 servings
For the guacamole
- 3 ripe avocados
- 2 tbsp fresh lime juice (from about 1 lime)
- ¼ tsp fine sea salt, plus more to taste
- 1 small jalapeño, seeded and finely minced
- 2 tbsp red onion, finely diced
- 2 tbsp fresh cilantro, finely chopped
For the everything spice blend
- 1 tsp white sesame seeds
- 1 tsp black sesame seeds
- ½ tsp poppy seeds
- ½ tsp dried minced garlic
- ½ tsp dried minced onion
- ¼ tsp flaky sea salt
For the veggie cups
- 3 medium bell peppers (any color), cut into 1 ½-inch wide strips or rings
- 1 large english cucumber, cut into 1-inch thick rounds
Instructions
- 1
In a small bowl, stir together the white sesame seeds, black sesame seeds, poppy seeds, dried minced garlic, dried minced onion, and flaky sea salt until evenly combined. Set aside.
- 2
Prepare the veggie cups: arrange the bell pepper strips or rings and cucumber rounds on a large serving platter or board. For the cucumber rounds, use a small spoon to scoop out a shallow well in the center of each round, leaving the base intact, to create a small cup for the guacamole.
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