Low Iodine Paleo Date Caramel Energy Bites
Total time50 min
Prep time20 min
Cook time0 min
5.0(26)
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Learn more →Ingredients
16 servings
- 1 cup medjool dates, pitted (about 10–12 dates)
- ½ cup raw pecans
- ¼ cup almond butter
- 2 tbsp coconut oil, melted
- 1 tsp pure vanilla extract
- ½ tsp ground cinnamon
- ¼ tsp fine sea saltChef's tipFine sea salt and table salt measure the same - no conversion needed.
For rolling
- ⅓ cup unsweetened shredded coconut, for rolling
Instructions
- 1
If your dates feel dry or firm, soak them in warm water for 5 minutes, then drain and pat dry before using.
- 2
Add the pecans to a food processor and pulse 6–8 times until roughly chopped into small, uneven pieces — stop before they turn to flour.
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