
Few things hit harder on a cold evening than a slow-cooked chuck roast that's been braising all day in a rich, herb-scented broth. This one starts with a deeply seared crust ā that mahogany bark from the smoked paprika and avocado oil rub is pure flavor ā before the slow cooker does the heavy lifting for eight hours. Carrots, parsnips, and turnips soak up every bit of the braising liquid made from beef bone broth, coconut aminos, and tomato paste, turning tender and savory in a way that feels genuinely satisfying. Because every ingredient here is a whole food, there's no need to scan labels for hidden additives or worry about what's lurking in a store-bought sauce packet. The arrowroot slurry at the end pulls the braising liquid into a glossy, spoonable sauce that ties the whole platter together beautifully. It's the kind of meal that looks impressive but essentially cooks itself, making it perfect for a Sunday when you want dinner to be waiting for you.
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Pat the chuck roast completely dry with paper towels. In a small bowl, combine the salt, black pepper, garlic powder, onion powder, and smoked paprika, then rub the mixture evenly over all sides of the roast.
Heat the avocado oil in a 12-inch skillet over medium-high heat until shimmering. Add the roast and sear undisturbed for 4ā5 minutes per side, until a deep mahogany crust forms and the meat releases easily from the pan. Sear the two narrow ends for 1ā2 minutes each. Transfer the roast to the slow cooker insert.
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