Citric Acid Free Paleo Crockpot Pot Roast with Root Vegetables
Total time8 hr 50 min
Prep time20 min
Cook time30 min
5.0
(21)
Few things hit harder on a cold evening than a slow-cooked chuck roast that's been braising all day in a rich, herb-scented broth. The magic here is in the layering ā a deeply seared crust from a hot skillet, a pile of hearty root vegetables, and a braising liquid built from coconut aminos, tomato paste, and beef bone broth that slowly transforms into something genuinely spectacular. For anyone navigating citric acid sensitivities, this kind of recipe is a relief, because so many store-bought gravies, broths, and seasoning packets sneak it in as a preservative or flavor enhancer ā here, every ingredient is straightforward and easy to verify. The vegetables ā carrots, parsnips, and turnips ā soak up all that savory liquid over eight hours and come out tender without turning to mush. Arrowroot starch steps in at the end to thicken the pan sauce into a glossy, spoonable gravy that ties the whole dish together without any cornstarch or additives. Fresh rosemary, thyme, and a handful of parsley at the finish keep the flavors bright against all that richness. It's the kind of meal that looks like you spent all day in the kitchen, even though your slow cooker did most of the work.
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Pat the chuck roast completely dry with paper towels. In a small bowl, combine the salt, black pepper, garlic powder, onion powder, and smoked paprika, then rub the mixture evenly over all sides of the roast.
2
Heat the avocado oil in a 12-inch skillet over medium-high heat until shimmering. Add the roast and sear undisturbed for 4ā5 minutes per side, until a deep mahogany crust forms and the meat releases easily from the pan. Sear the two narrow ends for 1ā2 minutes each. Transfer the roast to the slow cooker insert.
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Citric Acid Free Paleo Crockpot Pot Roast with Root Vegetables | Fig App