
Few things beat coming home to a pot roast that's been quietly doing all the work while you went about your day. This slow-cooked chuck roast is deeply savory, fork-tender, and surrounded by hearty root vegetables ā carrots, parsnips, and baby potatoes ā plus a generous pile of cremini mushrooms that soak up every drop of the braising liquid. The flavor comes from a smart combination of beef bone broth, coconut aminos, and tomato paste, thickened with arrowroot starch for a rich, glossy sauce that clings to every bite. Searing the roast first in avocado oil builds that irresistible dark crust, and fresh thyme, rosemary, and bay leaves do the heavy lifting on aromatics throughout the long cook. Because every ingredient here is whole-food and grain-free, it fits a paleo approach without any substitutions or workarounds ā no hidden additives to second-guess on a label. Scatter some fresh parsley over the top before serving and you've got a centerpiece dish that looks and tastes like it took serious effort, even though your slow cooker handled almost everything.
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Learn more ā6 servings

















Pat the chuck roast dry with paper towels and season all over with the kosher salt, black pepper, and garlic powder.
Heat the avocado oil in a 12-inch skillet over medium-high heat until shimmering. Add the roast and sear, undisturbed, for 4ā5 minutes per side until a deep brown crust forms on all surfaces. Transfer the seared roast to the slow cooker insert.
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