
Slow-cooked beef chuck roast doesn't get much more satisfying than this ā a deeply savory, fall-apart tender centerpiece surrounded by earthy cremini mushrooms, sweet carrots, parsnips, and baby potatoes. The magic starts with a hard sear in avocado oil, building a rich brown crust before everything goes into the slow cooker for a long, low cook that does all the heavy lifting. A braising liquid made from beef bone broth, coconut aminos, tomato paste, and arrowroot starch creates a glossy, flavor-packed sauce without a single grain or legume in sight ā keeping things firmly in paleo territory. Many classic pot roast recipes lean on warm spices like nutmeg to round out the flavor, but this one gets all its depth from fresh thyme, rosemary, bay leaves, and that beautifully caramelized crust instead. The result is genuinely complex and comforting without any ingredient you'd need to hunt down or swap out. After eight hours on low, the roast shreds at the touch of a fork and the vegetables are meltingly soft, soaking up every bit of those braising juices. A handful of fresh flat-leaf parsley scattered over the top at the end brightens the whole dish and makes it look as good as it tastes.
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Pat the chuck roast dry with paper towels and season all over with the kosher salt, black pepper, and garlic powder.
Heat the avocado oil in a 12-inch skillet over medium-high heat until shimmering. Add the roast and sear, undisturbed, for 4ā5 minutes per side until a deep brown crust forms on all surfaces. Transfer the seared roast to the slow cooker insert.
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