
Few things hit harder on a cold evening than a slow-cooked beef roast that's been quietly doing its thing all day while your house fills with the smell of rosemary, thyme, and deeply savory braising juices. This one starts with a well-seasoned chuck roast that gets a proper sear ā building that dark, caramelized crust that makes all the difference in the final depth of flavor. Cremini mushrooms, carrots, parsnips, and baby potatoes crowd the slow cooker alongside fresh herbs, soaking up every bit of the braising liquid as the hours pass. That liquid is built from beef bone broth, coconut aminos, and tomato paste, whisked smooth with arrowroot starch so it thickens into a glossy, spoonable sauce without any grain-based thickeners. Everything here is whole-food and straightforward ā no processed shortcuts, no ingredients that sneak in unwanted additives ā which makes it a natural fit for anyone eating clean and grain-free. After eight hours on low, the roast pulls apart with almost no effort, and the vegetables are tender all the way through. A handful of fresh parsley over the top at the end keeps it bright and pulls the whole bowl together beautifully.
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Pat the chuck roast dry with paper towels and season all over with the kosher salt, black pepper, and garlic powder.
Heat the avocado oil in a 12-inch skillet over medium-high heat until shimmering. Add the roast and sear, undisturbed, for 4ā5 minutes per side until a deep brown crust forms on all surfaces. Transfer the seared roast to the slow cooker insert.
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